// tools

Tools

Free calculators and tools to help you train smarter. The first ones are being built now.

Coming soon tool_01 · calculator

One-rep max calculator

Estimate your max from any set, without testing it.

Coming soon tool_02 · standards

Strength standards

See where your lifts stand and what to aim for next.

Coming soon tool_03 · quiz

Find your program

A few questions to match you with the right plan.

Get told when they go live

Join the list and I'll email you as each new tool is ready.